These small, quiet moments with our pets can sometimes feel more powerful than the loudest affirmations. They don’t fix our problems. They don’t offer advice. But somehow, their presence reshapes the way our stories unfold.

As Mental Health Awareness Month and Memorial Day converge, we are invited to pause and listen to the deeper layers of the stories that shape us — especially those who have worn the uniform.

Divesting isn’t just about where we put our money—it’s about reclaiming our energy, setting boundaries, and choosing where we invest our emotional resources. By intentionally withdrawing from systems, relationships, and habits that deplete us, we create space for what truly nourishes our mental and emotional health.