Rochelle Marecheau Rochelle Marecheau

Therapy Isn’t Weakness

Struggle was something you kept to yourself. Maybe you were told to pray harder, work harder, or just push through. Talking to someone outside the family about private matters might have even been seen as a betrayal. Therapy, if it came up at all, was for other people—not for you.

That silence is where stigma lives. It takes root in the stories we inherit from family, culture, and community.

Read More
Rochelle Marecheau Rochelle Marecheau

Thinking About Therapy?

Therapy isn’t only for people in crisis. It’s not reserved for those who have lived through tragedy or who feel like they’re falling apart. Many people begin therapy when life looks “fine” from the outside, yet inside there’s a heaviness, a restlessness, or a sense of being disconnected.

Read More